My Approach
Most approaches to health start with food. This is sometimes the case with my clients, yet most of the time we go beyond the topic of food. There are so many other areas of life that effect our overall health and a personalized exploration of areas that will be most effective is key. These areas can include career, stress, movement(or lack thereof), relationships, and more. To get to the root of where you are at and where you want to be is a crucial part of your health journey. I am passionate about topics like longevity and finding ways to help others live a more vibrant life.