Mindful ways to engage in health and wellness as a way of life
Working towards a healthier life doesn’t have to be hard
We all have goals and a vision of how we want to live our life. I coach clients on implementing small changes in daily life to work towards long-term goals. When did you last receive the personal attention you deserve by talking to someone about your whole body’s health?
Work with Bridgett
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1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
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Online Courses
Explore wellness principles on your own schedule through a variety of online courses.
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Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Bridgett DiVohl, NBC-HWC
Improving your relationship with your whole body through mindset strategies, clean foods, and more.
Try something new
Are you looking for a new way to look at your overall health? Coaching can be a great way to take time for yourself, learn, and grow. My approach is centered around your health vision (don’t worry if you don’t have one, we can develop this together), realistic goals, and strategies based on behavior change theories. This is always customized to you and your unique needs.
Target Specific Issues
Stress reduction, overall health, lowering toxic load in daily life, and more. If your specific need is centered around food, then we can go there, too. These are all areas in that I work with clients to develop new habits for a healthier life.
Have a target area that has been recommended by your doctor? I work with clients all of the time based on doctors’ recommendations.
Health and Wellness
Coaching
I am proud to be a National Board Certified Health and Wellness Coach.
Let’s Create a plan that works for you
Through my personalized coaching, I’ll work alongside you to develop a unique plan to achieve your wellness goals.